Adelaide Kane, known for her role in Grey’s Anatomy, graced the May/June issue of Women’s Health magazine for their “Our Bodies Are Awesome” feature. At 32, Adelaide joined seven other inspiring women in posing nude to celebrate body confidence. In one of the striking photos, Adelaide is seen perched on a tree trunk, her brunette hair flowing gracefully behind her. She also proudly displayed her tattoos, located on either side of her rib cage, just beneath her armpits.
In an interview with Woman’s health magazine, the Australian actress shared her approach to self-care and body appreciation. “To feel connected to my body doesn’t require over-exhaustion. I’m grateful for what my body can do when I put my mind to it, even down to little things like going on a hike or taking a leisurely walk to a coffee shop instead of driving,” she explained. “It takes real strength to prioritize being kind to yourself.”
However, she admitted that she didn’t always appreciate her body. “I started to recognize the work I needed to do to take care of myself after my first season of Reign, when I was 24. It was the most intense work schedule I’d ever been on. I learned quickly that I couldn’t cheat myself of sleep or skip meals because I wanted to work on my lines,” she recalled. “Ultimately, I had to be more considerate of my body and its needs. And over the last few years, my mindset has changed from ‘I need to take care of myself for work’ to ‘I need to take care of myself for me.’”
Adelaide makes it known she likes moving her body, as exemplified by the several posts on her Instagram profile that show her enjoying the great outdoors and working out. Plus, she’s an ambassador for Alo Yoga, which inspires people to move their bodies while being mindful.
Once the issue was released, Adelaide took to her Instagram to share the gorgeous nude pictures of herself. “Such an honor to be included in this years @womenshealthmag The Body Issue!” she wrote in the caption. “Thank you so so much for having me.
Women’s Health magazine is a popular publication dedicated to all aspects of women’s health, wellness, and fitness. It covers a wide range of topics including nutrition, exercise, mental health, beauty, and lifestyle tips. The magazine often features inspiring stories of women who have achieved remarkable feats, health advice from experts, and the latest trends in wellness. Whether you’re looking for workout routines, healthy recipes, or tips for mental well-being, Women’s Health magazine has a wealth of information to offer.
The other seven women included alongside the actress are Nike trainer Betina Gozo Shimonek, comedian & actress Amanda Seales, influencer and actress Hannah Stocking, yoga teacher Jessamyn Stanley, actress and activist Jillian Mercado, body confidence creator Sarah Nicole Landry, and United StatesWomen’s National Soccer team member and mother Sydney Leroux.
