We all know that change is the most constant force in life. What many of us forget though, is that the more you embrace change – the easier and more rewarding life becomes.
Big changes can bring amazing gifts into your life, but so can small changes. You simply need to be aware of what changes you want to make and take small daily steps towards them.
Of course, there are some things we can never change because they’re out of our control – but we can shift our thoughts, beliefs, and behaviors to deal with these constants.
Here are the 5 small changes you can apply now that will create lasting positive effects in your life:
Manage your finances.
Managing finances may sound intimidating because unfortunately we’re not taught this skill at school – yet knowing how to read your bank statement, setting up a budget, saving money and paying off debt are essential skills for any abundance manifestor.
Fix something.
Fixing smalls things you often put on the back burner can give you a great sense of accomplishment. spending at least 1 hour each week planning or learning something new about your spending habits, or simply look at your bank statement and pick something you can cut.
Get up 10 minutes earlier.
Use this time to meditate, listen to your favorite song, make your bed, or simply enjoy some quiet time. Waking up even just a few minutes earlier allows you to indulge in moments you wouldn’t normally enjoy and start your day with a more energized and positive state of mind.
Express your feelings.
By expressing your feelings you’re not only doing wonders for your relationships and emotional well-being, but also your physical health. Saying “I love you”, crying when sad, or writing a letter when you’re upset, will help you get to know yourself better, strengthen your relationships, and release what you don’t need.
Call your family or friends.
Sometimes it’s distance, and sometimes it’s busy schedules that make it challenging to get together with your loved ones – but remember, even a 5-minute phone call can be enough to keep the flame of your relationship going and uplift both your spirits.
Go to the doctor.
Even if you’re not sick and nothing hurts, going to the doctor for a quick check-up can identify underlying diseases at early stages. And as you know – the earlier you treat these, the better.
Remember your health is your greatest wealth, so don’t compromise it.